In 100 g (Grams) of Turkey, retail parts, wing, meat and skin, raw there is 66.78 g of Water.

oz wing grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, retail parts, wing, meat and skin, raw

Turkey, retail parts, wing, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, wing, meat and skin, raw are listed below.

Water	66.78 g	66.78	g
Energy (calorie)	202 kcal	202	kcal
Energy (joule)	846 kJ	846	kJ
Protein	19.53 g	19.53	g
Total lipid (fat)	13.79 g	13.79	g
Ash	0.81 g	0.81	g
Carbohydrate, by difference	0.05 g	0.05	g
Fiber, total dietary	0 g	0	g
Sugars, total	0.03 g	0.03	g
Sucrose	0.03 g	0.03	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.02 g	0.02	g
Calcium, Ca	8 mg	8	mg
Iron, Fe	0.68 mg	0.68	mg
Magnesium, Mg	17 mg	17	mg
Phosphorus, P	139 mg	139	mg
Potassium, K	192 mg	192	mg
Sodium, Na	67 mg	67	mg
Zinc, Zn	2.14 mg	2.14	mg
Copper, Cu	0.049 mg	0.049	mg
Manganese, Mn	0.007 mg	0.007	mg
Selenium, Se	18 µg	18	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.033 mg	0.033	mg
Riboflavin	0.121 mg	0.121	mg
Niacin	5.61 mg	5.61	mg
Pantothenic acid	0.623 mg	0.623	mg
Vitamin B-6	0.538 mg	0.538	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Choline, total	46.1 mg	46.1	mg
Vitamin B-12	0.91 µg	0.91	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	30 µg	30	µg
Retinol	30 µg	30	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	100 IU	100	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.1 mg	0.1	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.01 mg	0.01	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.5 µg	0.5	µg
Vitamin D3 (cholecalciferol)	0.5 µg	0.5	µg
Vitamin D	19 IU	19	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	3.549 g	3.549	g
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.002 g	0.002	g
10:0 decanoic, capric fatty acid	0.008 g	0.008	g
12:0 dodecanoic, lauric fatty acid	0.045 g	0.045	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.133 g	0.133	g
15:0 monounsaturated fatty acid	0.02 g	0.02	g
16:0 hexadecanoic, palmitic fatty acid	2.431 g	2.431	g
17:0 heptadecanoic, margaric fatty acid	0.034 g	0.034	g
18:0 octadecanoic, stearic fatty acid	0.851 g	0.851	g
20:0 eicosanoic, arachidic fatty acid	0.013 g	0.013	g
22:0 saturated fatty acid	0.008 g	0.008	g
24:0 saturated fatty acids	0.003 g	0.003	g
Fatty acids, total monounsaturated	4.641 g	4.641	g
14:1 monounsaturated fatty acid	0.021 g	0.021	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.459 g	0.459	g
16:1 cis monounsaturated fatty acid	0.451 g	0.451	g
16:1 t monounsaturated fatty acid	0.009 g	0.009	g
17:1 monounsaturated fatty acid	0.02 g	0.02	g
18:1 undifferentiated	4.073 g	4.073	g
18:1 cis	3.939 g	3.939	g
18:1 trans	0.134 g	0.134	g
20:1 eicosenoic, gadoleic	0.063 g	0.063	g
22:1 undifferentiated, docosenoic, erucic	0.004 g	0.004	g
22:1 c saturated fatty acid	0.002 g	0.002	g
22:1 t saturated fatty acid	0.002 g	0.002	g
24:1 monounsaturated fatty acids	0.002 g	0.002	g
Fatty acids, total polyunsaturated	3.712 g	3.712	g
18:2 undifferentiated	3.342 g	3.342	g
18:2 n-6 c,c	3.274 g	3.274	g
18:2 conjugated linoleic acid (CLAs)	0.026 g	0.026	g
18:2 t not further defined	0.042 g	0.042	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.21 g	0.21	g
18:3 n-3 c,c,c (ALA)	0.203 g	0.203	g
18:3 n-6 c,c,c	0.007 g	0.007	g
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.021 g	0.021	g
20:3 undifferentiated	0.015 g	0.015	g

Nutrients in Turkey, retail parts, wing, meat and skin, raw